
Ingredients
For the Meatballs
- 1 pound Ground Beef or ground turkey or chicken
- 1 cup Breadcrumbs gluten-free optional
- 1 large Egg or flax egg for vegan
- 1 cup Cheese (e.g., mozzarella) substitute with any melty cheese
For the Spaghetti
- 8 ounces Spaghetti gluten-free optional
- 2 cups Marinara Sauce add garlic or herbs if desired
Equipment
- Oven
- mixing bowl
- Baking sheet
- Pot
- large pan
Method
Preparation Steps
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the ground beef, breadcrumbs, egg, and seasonings. Mix well.
- Shape the mixture into meatballs, placing a small piece of cheese in the center.
- Bake the meatballs on the prepared sheet for 20-25 minutes until golden brown.
- Cook spaghetti in salted boiling water according to package instructions; drain.
- Heat the marinara sauce in a pan over medium heat, adding garlic or herbs if desired.
- Serve spaghetti on a platter topped with meatballs and marinara sauce.
Nutrition
Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 3mg