Main Ingredients:
2 boneless, skinless chicken breasts
1 head of broccoli (or 1 large bag of florets)
4 cloves garlic, minced
2 tablespoons fresh rosemary, chopped
1 tablespoon paprika
Salt, to taste
Pepper, to taste
2 tablespoons olive oil
Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil for easier cleanup. Arrange the diced sweet potato, chicken breasts, and broccoli evenly on the sheet. Sprinkle minced garlic, chopped rosemary, paprika, salt, and pepper over everything. Drizzle olive oil evenly over the top, then toss lightly to ensure all ingredients are well coated. Place the baking sheet in the oven and bake for about 35–40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). The sweet potatoes should be soft, and the broccoli should have slightly crispy edges. Once done, remove the pan from the oven and let it rest for a few minutes before serving.
Additional Information
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 2
Calories: Approximately 410 per serving
Chef’s Tips
Add sliced bell peppers or cherry tomatoes for more color and flavor.
You can replace sweet potatoes with regular potatoes or butternut squash.
Brush the chicken with olive oil halfway through baking for extra juiciness.
Serve with a side of rice or quinoa for a more filling meal.